The Triple Vagal Method (TVM) is a holistic, bottom-up somatic therapy designed to support trauma resolution through the body. This modality is developed from applied research and thousands of documented sessions. TVM works directly with the nervous system — supporting the release of stored, incomplete stress responses (“trauma”) while strengthening vagal tone, the body’s capacity to be in a state of safety, regulation, and connection.
Blending contemporary neuroscience with somatic experiencing, TVM gently supports the body to return to its natural state of balance — where there is greater access to ease, emotional fluidity, and presence. At its core, this work is about restoring a felt sense of safety in the body, allowing energy that was once held in protection to become available for life, creativity, and connection.
