Reality—
We are live within hyper-productive and over-stimulating times.
The rate of change to the surrounding built environments and the expectations of life has outpaced the evolution of nervous system functioning. Within the soma, the body and felt sense holds the impact — in fascia that has calcified, in sensitivities that have dulled, in reactions that arrive before thought.
Dysregulation is experienced on many levels, layers, and angles of life. As your body receives the world, processing is crucial to build the capacity to integrate, to discern, to feel, and to embody the transformation we are ready for.
Who is this for?
For individuals who are experiencing overstimulation, overwhelm, hypervigilance, chronic stress, anxiety, people-pleasing, burnout, emotional numbness or disconnect.
This is process-oriented work, that supports mind-body connection, emotional regulation, and neuro-physiological trauma healing.
This is for you if you are seeking support in mental and emotional regulation along with nervous system optimization.
Do you feel ready to build capacity through deeply listening to the impulses of the body?
I invite you to Embodied Belonging.
"Working with Emma has been one of the few experiences where I truly felt invited to slow down enough to hear what my body had been trying to communicate for a long time. There is a deep care in the way she holds space that made me feel safe to soften."
Approach—
Somatic work goes beyond and beneath the story.
Through precise, gentle engagement with the nervous system and the organ bodies — where emotional experience is physiologically stored — we process, we release what the mind and body has been managing, held and stored sometimes for years, or generations.
This bottom-up work is about completing trauma cycles held in the body as charges in the tissue, through the healing arts of touch, breath, sound, inner awareness, and somatic technique.
Outcome—
Clients describe being more at home in themselves.
Less reactive. More present. Able to rest without guilt. A quieter, steadier baseline — from which a real, authentic, pleasure-filled life becomes possible again. Clients experience a growing capacity to meet life's challenges and beauty with presence.
CLINICAL INTEGRITY
science, safety, precision
EMBODIED WISDOM
somatics, sensation, Traditional practices
RELATIONAL ATTUNEMENT
adaptive,deep care, belonging
Treatment Plans & Pricing—
Most clients begin with a series of four sessions. This is where lasting shifts happen — the nervous system builds capacity over time, and four sessions allow the work to move from relief to genuine reorganisation
£120
Chi Nei Tsang is an ancient Taoist abdominal practice working directly with the internal organs as sites of emotional holding, physical tension, and energetic stagnation. This modality supports physical, energetic, and neuro-emotional systems of the body through a combination of mechanical, neurological, and fluid-based processes.
CNT is deeply supportive for detoxification and cleansing — a vital practice for anyone living and moving through industrial urban environments.
90-minute session ·
comprehensive abdominal
& organ work
£33-66
To be guided through practices tailored to your current needs. Whether that is invigorating the system through Kriya Pranayama breath practices, relaxing the whole system through guided Nidra Meditation, or nervous system reprogramming using self-massage points.
We will book a series of sessions in the form of a treatment plan to support your desired transformations.
60-75 minute
online session
** If you experience financial barriers, please communicate to me and we can no doubt find an arrangement that feels in integrity for us to work together.
Meet the Practitioner—
Emma Loveday
Emma (American-Vietnamese-Polish-Welsh) is a trained somatic practitioner passionate about the restoration of an integrated and collective form of wellbeing. A creative practitioner focusing within The Healing Arts, Emma’s approach is watered with co-creation and intuition yet rooted in study and strong scientific foundation.
